Are you looking to improve your mental health and well-being? Our online mental health curriculum offers an engaging approach to taking control of your mental health. By signing up for our curriculum, you'll gain access to resources, including interactive lessons, practical exercises, and expert guidance. Our class covers various topics, including stress management, mindfulness, communication skills, and emotional regulation. You will also have the opportunity to connect with a supportive community of peers who are on the same journey as you, sharing insights and offering encouragement along the way. What can you expect from our curriculum? A personalized and flexible learning experience that fits your schedule and needs. Our curriculum is designed to be accessible and adaptable, so you can work through the material at your own pace, and revisit lessons and exercises whenever you need to. By completing our online mental health curriculum, you'll better understand yourself, develop practical skills for managing your mental health, and feel empowered to take charge of your well-being. Sign up today and start your journey towards a healthier, happier you! Classes for ages 12 - 18 free with proof of school name. Parents will have to register their student.
You can also join this program via the mobile app.